Body Massage
Massage is a treatment that uses different kinds of physical contact to relax, revive and heal the body. It is used to treat a wide range of emotional and physical health problems and is one of the most popular treatments on a spa menu. Massage encourages blood flow, which increases the amount of oxygen and nutrients that reach your organs and tissues. Whilst massage encourages your body to circulate the "good stuff"; it also encourages it to get rid of the "bad stuff" - waste products, toxins, carbon dioxide, and excess water. Stimulating the nervous system and improving the lymphatic system will also boost the immune system.